Welcome! Bienvenida!

Thank you for coming!

My mission is to support all women on their journey of self-knowledge, healing and empowerment.

On this trip it can happen to you that you: know your thoughts and change them, find your purpose in life, heal family relationships, reconnect with your body and emotions and stop feeling pain, discover your innermost self, feel the pleasure of being alive, build healthy and balanced relationships.

The tools we would be use come from physical education, dance therapy, therapeutic feminism, art therapy, hatha yoga, women’s circles, therapeutic writing, quantum physics and coaching.

We all dream of a life in Peace, doing what we love, fulfilling our dreams, in harmony, giving and receiving love.

For that, it is necessary go step by step …

  1. Know who you really are: be aware of your history and discover what you want in life ( goal and mission). You can start now!
  2. Free yourself from everything that doesn´t serve that and hinders you from being what you want to be. Beliefs imposed are garbage. Being women in this system, unfairly, represents disadvantages and only by becoming aware of this we change it.
  3. Empower yourself, take control of your life. Be autonomous and effective when making decisions. The only limit to fulfill our dreams is our own mind (because even patriarchy and capitalism can be overcome if we have confidence and act together, organized and in sorority).

Nobody can change a system if they do not know who they are or what their dreams are.

No one can change a system if they believe their rules are correct, if they feel they must respect it.

No one can change a system if they lack confidence and self-esteem.

For a long time I thought I could change the world without doing anything with myself, it didn’t work: I collapsed, I couldn’t help anyone, I couldn’t “change the world”. I needed to start by changing what I hated about myself.

Deciding to look inward was the best decision of my life.

I´m here to give you support in the process, an attentive and active listening without judgments or absurd advice, a space where you feel safe and comfortable to express yourself I´m here for you. Write me at info@carlabc.com and tell me more about yourself.

Here you can find two specific proposals for work online, from hatha yoga and tantric sexuality.

If you are in Vorarlberg check Sringara Yoga classes and events.

My dream is that you live in conscious connection with everything that is: with yourself, with others, with the Earth and the Universe, in union and harmony.

Trust your intuition, you’re here for a reason.

Read more about me or check the possibilities to start working together.