First online class always free!
Every Saturday Group Meditative class 8 am – 9:45 am Europe time!
Three different goal-oriented classes are offered: Meditative, Dynamic and for Tantric practice.
- The Meditative practice is a calm, interiorized practice meant to promote the harmonizing, balancing, and appeasement of the entire being. Group classes on Saturdays morning. Learn more…
- Hatha Yoga for Tantric practice focus on preparation for large surges of energy during the sexual practice. Cultivates purity, authenticity, emotional maturity, self-confidence, and higher states such as love and compassion. Private classes. Learn more...
- The Dynamic practice is an intense and dynamic practice meant to promote the activation, stimulation, and energizing of the entire being. Private classes. Learn more…
Going far beyond the mere instruction in physical postures or asanas, we will guide you through: the activation of energy centers – chakras – within your body, the incorporation of breathing – pranayama – techniques, the practice of meditation, and an immersion into the complete yogic philosophy.
The practice and knowledge given will allow you to gain a deeper understanding of yourself, strengthen your physical body, improve your willpower and self-confidence, create healthy new habits, and find emotional balance and inner harmony.☮
🧐 Let’s review the benefits of the Yoga practice:
- Improves your physical and emotional health.
- Energizes and vitalizes your whole being.
- Enhances mental clarity and focus.
- Increases willpower and self-confidence.
- Develops a new awareness of your patterns and habits.
- Teaches the ability to perceive and direct energy.
- Gives inspiration and methods to achieve your goals and transform your life.
1 group class ( 90 minutes) – 15 euros each person.
4 group classes monthly – 49 euros each person.
- Arrive at class in advance, at least 10 minutes to prepare.
- Bring comfortable cotton clothing as much as possible for the best energy circulation.
Please contact me at email@example.com for questions and inscription.
Subscribe to my newsletter and receive 10 % discount in you first Group Yoga class.